Jereesh Recipe

This recipe is one of the old traditional food in Saudi Arabia.More than 250 years ago people were having Jereesh as a traditional food.Easy and quick recipe to prepare.Prepare in less time.Taste is also good.Healthy type of dish.Spicy and salty in taste.

4.9
30 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Jereesh
plan
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ingredients serve

Ingredients for Jereesh Recipe

  • 2 cup jerresh
  • 1/2 kilogram Chicken
  • 1 Onion
  • 1 liter laban
  • 1 teaspoon red chilli
  • 1/2 teaspoon Black pepper
  • 1/2 teaspoon Salt
  • 1/2 teaspoon ajinomoto

Directions: Jereesh Recipe

step 1

  • STEP 1.Finely slice the onion & tomato

step 2

  • STEP 2.Heat the vegetable oil in a deep pot. Add ginger paste & garlic paste then saute for 2- three minutes or till the raw smells go.

step 3

  • STEP 3.Add chicken thigh & fry each side for ten - quarter-hour or till the chicken turns a golden color, conjointly add sliced tomatoes & ingredient to the chicken & saute well.

step 4

  • STEP 4.Add cumin powder, turmeric powder, coriander powder, white pepper powder & combine well. Pour water into the pot. Prick the lime with a degree of the knife and add. Conjointly add cloves, herb & salt. Cowl & cook until the chicken is roasted.

step 5

  • STEP 5.Remove the chicken items from the gravy & place it on the baking receptacle.

step 6

  • STEP 6.Preheat the kitchen appliance to 180°c / 350°f. Roast the chicken for ten minutes or till it turns golden brown color.

step 7

  • STEP 7.Meantime, add the jeeresh / broken wheat within the stock then add water if needed. Cowl & cook for ten - quarter-hour or till jareesh is roasted.

step 8

  • STEP 8.When the jareesh is roasted, add food & stir gently. It ought to have a creamy consistency. To caramelize the onion, heat the vegetable oil within the serious bottom pan & add the sliced onion. Fry until it turns a dark golden color.

step 9

  • STEP 9.With constant oil, slightly fry the inexperienced chili for garnish. Place the jareesh on the serving plate & high with cooked chicken, deep-fried onions & chili.
Nutrition
value
1047
calories per serving
72 g Fat95 g Protein6 g Carbs9 g FiberOther

Current Totals

  • Fat
    72g
  • Protein
    95g
  • Carbs
    6g
  • Fiber
    9g

MacroNutrients

  • Carbs
    6g
  • Protein
    95g
  • Fiber
    9g

Fats

  • Fat
    72g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    10mg
  • Vitamin A
    1109mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    29mg
  • Vitamin B6
    2mg
  • Vitamin B9
    134mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    222mg
  • Manganese
    < 1mg
  • Phosphorus
    985mg
  • Selenium
    102mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp