Jelly Salad Recipe

Recipe By Bawarchi

Jelly Salad is a delicious American recipe served as a Salad.

3.9
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15minstotal
15m.total
Jelly Salad
plan
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ingredients serve

Ingredients for Jelly Salad Recipe

  • 1/2 packet jelly
  • 1/2 cup cabbage, shredded
  • 1/2 cup carrot, chopped
  • 1/2 sprig onion, chopped fine
  • 1/2 Tomato
  • 1/2 small capsicum, chopped
  • 1/2 apple
  • 1 pineapple slices
  • 1/4 tablespoon coriander, chopped fine
  • As required Salt
  • As required freshly ground pepper
  • 1/4 teaspoon ground sugar
  • 1/2 teaspoon white vinegar
Nutrition
value
255
calories per serving
2 g Fat6 g Protein50 g Carbs18 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    50g
  • Fiber
    18g

MacroNutrients

  • Carbs
    50g
  • Protein
    6g
  • Fiber
    18g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    4mg
  • Vitamin A
    2985mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    150mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    4mg
  • Phosphorus
    123mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi