Jelly Salad Recipe

Name: Jelly Salad Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Bawarchi

Jelly Salad is a delicious American recipe served as a Salad.

3.9

10 Rating -

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15minstotal

15m.total

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Ingredients for Jelly Salad Recipe

1/2 packet jelly
1/2 cup cabbage, shredded
1/2 cup carrot, chopped
1/2 sprig onion, chopped fine
1/2 Tomato
1/2 small capsicum, chopped
1/2 apple
1 pineapple slices
1/4 tablespoon coriander, chopped fine
As required Salt
As required freshly ground pepper
1/4 teaspoon ground sugar
1/2 teaspoon white vinegar

Nutrition
value

255

calories per serving

2 g Fat6 g Protein50 g Carbs18 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
50g
Fiber
18g

MacroNutrients

Carbs
50g
Protein
6g
Fiber
18g

Fats

Fat
2g

Vitamins & Minerals

Calcium
203mg
Iron
4mg
Vitamin A
2985mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
< 1mcg
Vitamin C
150mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
98mg
Manganese
4mg
Phosphorus
123mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi