Jassy Vegetable Burgers Recipe

Recipe By Bawarchi

Jassy Vegetable Burgers is a delicious American recipe served as a Bread.

3.9
28 Rating -
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Vegdiet
15minstotal
15m.total
Jassy Vegetable Burgers
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Ingredients for Jassy Vegetable Burgers Recipe

  • 1 burger buns
  • 0.33 tablespoon Butter
  • As required Tomato Sauce
  • As required For patties
  • 1/2 potatoes boiled, peeled, mashed
  • 1/25 cup mixed veggies, finely chopped
  • 0.67 green chillies, finely chopped
  • 0.08 teaspoon ginger, grated
  • 0.08 teaspoon garlic, crushed
  • 0.17 tablespoon tomato sauce
  • 0.08 teaspoon soya sauce
  • 0.08 teaspoon corn flour
  • 0.17 tablespoon Oil
  • As required Salt
  • As required Oil to shallow fry
  • As required For burger sauce
  • 0.17 Tomato
  • 0.17 Capsicum
  • 0.17 Onion
  • 0.17 tablespoon tomato sauce
  • 0.03 teaspoon omum seeds
  • 1.67 flakes Garlic
  • 0.08 piece ginger, sliced
  • 1/2 red chillies
  • 0.17 teaspoon Sugar
  • 0.08 teaspoon chilli powder
  • As required Salt
  • 0.17 tablespoon white vinegar
  • As required Other ingredients
  • 0.08 cup cabbage, finely shredded
  • 0.33 Carrots
  • 0.33 Tomatoes
  • 0.17 cucumber
  • 0.33 Onions
  • 0.17 bunch salad leaves
  • 1/4 cup grated cheese
  • As required Big decorative toothpicks and paper napkins
Nutrition
value
237
calories per serving
9 g Fat11 g Protein26 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    26g
  • Fiber
    7g

MacroNutrients

  • Carbs
    26g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    252mg
  • Iron
    3mg
  • Vitamin A
    1605mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    217mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi