Current Totals
Fat
12g
Protein
15g
Carbs
84g
Fiber
17g
MacroNutrients
Carbs
84g
Protein
15g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
195mg
Iron
7mg
Vitamin A
2425mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
1mcg
Magnesium
153mg
Manganese
3mg
Phosphorus
369mg
Selenium
16mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment