Quick Japanese Tofu Ramen Recipe

Recipe By Taste

Enjoy a delicious low-cal vegetarian ramen soup in just 10 minutes with a few easy shortcuts.

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Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Quick Japanese Tofu Ramen
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ingredients serve

Ingredients for Quick Japanese Tofu Ramen Recipe

  • 1/4 liter Massel vegetable liquid stock
  • 1/4 tablespoon Miso paste
  • 1/2 teaspoon Sesame Seeds
  • 1/4 tablespoon Vegetable Oil
  • 50 gram Packet japanese marinated tofu
  • 1/2 Baby buk choy
  • 62.50 gram Packet sweet potato noodles
  • 62.50 gram Packet zucchini noodles
  • 37.50 gram 4 packet shelf fresh ramen noodles
Nutrition
value
293
calories per serving
5 g Fat4 g Protein56 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    56g
  • Fiber
    6g

MacroNutrients

  • Carbs
    56g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    1mg
  • Vitamin A
    3454mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste