Japanese Okonomiyaki Recipe

Recipe By Australia’s Best Recipes

Literally translating to 'grill how you like', okonomiyaki is a savoury japanese-style pancake stuffed with cabbage, protein, egg and other tasty toppings. It's most famous in hiroshima, but is found throughout japan.

3.8
13 Rating -
Rate
Eggdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Japanese Okonomiyaki
plan
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ingredients serve

Ingredients for Japanese Okonomiyaki Recipe

  • 45 gram 2 xshelf-stable ramen noodles
  • 1/4 cup Massel chicken style liquid stock
  • 1/2 Eggs
  • 1/2 tablespoon Mirin
  • 1/4 cup Self-raising flour
  • 75 gram Cooked prawns peeled
  • 1/2 cup Chinese cabbage finely shredded
  • 3/4 Spring onions thinly sliced *to serve *extra
  • 1/2 tablespoon Peanut oil
  • 0.08 cup Tomato Sauce
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 tablespoon Soy sauce
  • 1/4 Kewpie japanese mayonnaise *to serve
Nutrition
value
435
calories per serving
16 g Fat27 g Protein46 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    27g
  • Carbs
    46g
  • Fiber
    5g

MacroNutrients

  • Carbs
    46g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    267mg
  • Iron
    6mg
  • Vitamin A
    2010mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    163mg
  • Vitamin B9
    1571mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    365mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes