Curry Recipe

Recipe By Seonk Young Longest

4.9
30 Rating -
Rate
Non Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
Curry
plan
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ingredients serve

Ingredients for Curry Recipe

  • 1/4 tablespoon Butter
  • 1/4 Large onion, sliced thinly
  • 1/4 teaspoon Grated garlic
  • 1/4 teaspoon Grated ginger
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Black pepper
  • 0.38 cup Water
  • 0.38 cup Chicken stock
  • 0.06 cup Sake
  • 1.05 Oz. japanese curry block
  • 1/4 cup Warm cooked rice, 1 portion cooked udon or any starch youd like to serve with
  • 0.31 cup Curry base
  • 1-1.25 Asparagus, cut into bite size
  • 1-1.25 Cherry tomato, cut into bite size
  • 0.31 cup Curry base
  • 1 ounce Shabushabu pork
  • 1/4 Poached egg
  • 0.31 cup Curry base
  • 1/4 Serving tonkatsu, japanese style pork cutlet, cooked sliced and ready to go
  • 0.31 cup Curry base
  • 3/4-1 piece Karaage
  • 1/4 Poached egg
  • 1/4 Green onion, chopped
Nutrition
value
444
calories per serving
14 g Fat27 g Protein51 g Carbs11 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    27g
  • Carbs
    51g
  • Fiber
    11g

MacroNutrients

  • Carbs
    51g
  • Protein
    27g
  • Fiber
    11g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    9mg
  • Vitamin A
    2075mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    1mg
  • Phosphorus
    374mg
  • Selenium
    36mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Seonk Young Longest