Japanese Chicken Burgers Recipe

Name: Japanese Chicken Burgers Recipe
Total time: 40 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

A yummy chicken schnitzel burger with hints of japanese flavour and a wasabi-kick.

25 Rating -

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Eggdiet

40minstotal

25minsPrep

15minsCook

40m.total

25m.Prep

15m.Cook

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Ingredients for Japanese Chicken Burgers Recipe

1/4 Large chicken breast fillet
1/4 tablespoon Soy sauce
1/4 Garlic Clove, Crushed
10 gram Plain flour
1/4 Egg
12.50 gram Panko breadcrumbs
1/2 tablespoon Sesame Seeds
1/4 tablespoon Rice wine vinegar
1/4 teaspoon Caster sugar
1/4 Carrot, peeled into ribbons
1/2 Radishes, Thinly Sliced
37.50 gram Frozen peas
0.38 tablespoon Kewpie mayonnaise
1/4 teaspoon Wasabi paste
1/2 tablespoon Coconut oil
As required Asian salad greens, to serve
1 White bread rolls, split

Nutrition
value

195

calories per serving

8 g Fat8 g Protein21 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
8g
Carbs
21g
Fiber
6g

MacroNutrients

Carbs
21g
Protein
8g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
177mg
Iron
3mg
Vitamin A
578mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste