Buta No Kakuni Recipe

Recipe By The Spruce Eats

Buta no kakuni is a classic japanese dish of braised pork belly that is slowly cooked until the meat is tender, juicy, and packed full of umami. It is simmered with traditional japanese flavors that include soy sauce, mirin, sake, and sugar, with a hint of ginger and scallions. Pork belly is the cut where bacon originates and is quite heavy in fat. But the extended time that this japanese-style braised pork belly is simmered with ginger and scallions reduces the fat in the finished dish. The pork is then simmered again in a fresh pot of water and sauce ingredients to season it. Give japanese buta no kakuni a try, and you might be pleasantly surprised at how a small, tender piece of braised pork belly brightens up the dinner table as an appetizer or side dish. A small piece is also a wonderful addition the next day in a japanese bento lunch. Special equipment: you will need a japanese-style drop lid or aluminum foil cut out in the shape of the large pot used to braise the pork.

4.5
17 Rating -
Rate
Non Vegdiet
2hr 45minstotal
15minsPrep
2hr 30minsCook
2hr 45m.total
15m.Prep
2hr 30m.Cook
Buta No Kakuni
plan
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ingredients serve

Ingredients for Buta No Kakuni Recipe

  • 0.13 tablespoon Canola oil
  • 0.38 pound Pork rib
  • 1/2 inch Ginger root
  • 1/4 Green Onion
  • 1/2 cup Water
  • 0.13 cup Cooking Sake
  • 0.06 cup Granulated white sugar
  • 0.08 cup Soy sauce
Nutrition
value
320
calories per serving
18 g Fat28 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    28g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    28g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    5mg
  • Vitamin A
    272mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    241mg
  • Selenium
    57mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats