Current Totals
Fat
5g
Protein
8g
Carbs
40g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
91mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
6mg
Vitamin B9
166mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment