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Jamun Kulfi Recipe

Recipe By Better Butter

Delicious way to control sugar and enjoying dessert at the same time jamun helps to convert starch into energy and keep your blood sugar levels in check.

3.6
13 Rating -
Rate
Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook
1hr 45m.total
15m.Prep
1hr 30m.Cook
Jamun Kulfi
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ingredients serve

serve1
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Ingredients for Jamun Kulfi Recipe

  • 0.13 liter Milk
  • 1/4 tablespoon Sugar
  • 1/4 cup Soaked almonds
  • 1 cup Jamun washed n deseeded
Nutrition
value
246
calories per serving
23 g Fat7 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    7g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    < 1mg
  • Phosphorus
    170mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter