Current Totals
Fat
32g
Protein
23g
Carbs
417g
Fiber
13g
MacroNutrients
Carbs
417g
Protein
23g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
777mg
Iron
15mg
Vitamin A
6782mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
4mg
Vitamin B9
560mcg
Vitamin B12
0mcg
Vitamin C
333mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
677mg
Manganese
11mg
Phosphorus
546mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment