Jambalaya Recipe
Recipe By Taste
This creole rice dish shines with cajun spices, prawns and crispy chorizo.
4.3
16 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jambalaya Recipe
- 1/4 tablespoon Olive oil
- 1/4 Chorizo sausage, thinly sliced
- 1/4 Brown onion, finely chopped
- 1/4 Small red capsicum, seeded, finely chopped
- 1/4 Small green capsicum, seeded, finely chopped
- 1/4 stick Celery trimmed, finely chopped
- 1/4 tablespoon Cajun seasoning
- 125 milliliter Passata
- 62.50 milliliter Massel chicken style liquid stock
- 62.50 gram 2 pkts microwavable white rice
- 3 Medium green prawns, peeled leaving tails intact, deveined
Nutrition
value
value
402
calories per serving
14 g Fat18 g Protein51 g Carbs4 g FiberOther
Current Totals
- Fat14g
- Protein18g
- Carbs51g
- Fiber4g
MacroNutrients
- Carbs51g
- Protein18g
- Fiber4g
Fats
- Fat14g
Vitamins & Minerals
- Calcium70mg
- Iron6mg
- Vitamin A644mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese< 1mg
- Phosphorus242mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste