Jamaican-Style Meat Loaf Recipe

Recipe By Slurrp

Jamaican-Style Meat Loaf is a flavorful twist on the classic comfort food. This meat loaf is made with ground beef, breadcrumbs, onions, bell peppers, and a combination of Jamaican spices like thyme, allspice, and Scotch bonnet pepper. The addition of jerk sauce gives the meat loaf a spicy and tangy kick. Jamaican-Style Meat Loaf is a delicious and satisfying dish that can be enjoyed for dinner or as leftovers for lunch the next day.

4.8
29 Rating -
Rate
Non Vegdiet
5hr 50minstotal
25minsPrep
5hr 25minsCook
5hr 50m.total
25m.Prep
5hr 25m.Cook
Jamaican-Style Meat Loaf
plan
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ingredients serve

Ingredients for Jamaican-Style Meat Loaf Recipe

  • 0.17 kilogram Ground Beef
  • 0.17 cup Breadcrumbs
  • 0.17 Onion, Finely Chopped
  • 0.17 Bell Pepper, Finely Chopped
  • 0.33 cloves Cloves Garlic, Minced
  • 0.17 teaspoon Dried Thyme
  • 0.17 teaspoon Ground Allspice
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Black Pepper
  • 0.17 Scotch Bonnet Pepper, Seeded And Minced
  • 1/25 cup Ketchup
  • 0.33 tablespoon Jerk Sauce
  • 0.17 tablespoon Brown Sugar
  • 0.17 tablespoon Worcestershire Sauce

Directions: Jamaican-style Meat Loaf Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F (175°C).
  • STEP 2.In a large bowl, combine ground beef, breadcrumbs, onions, bell peppers, garlic, thyme, allspice, salt, black pepper, and Scotch bonnet pepper.
  • STEP 3.Mix the ingredients together until well combined.
  • STEP 4.Transfer the mixture to a greased loaf pan and shape it into a loaf.
  • STEP 5.In a small bowl, whisk together ketchup, jerk sauce, brown sugar, and Worcestershire sauce.
  • STEP 6.Spread the sauce mixture over the meat loaf.
  • STEP 7.Bake in the preheated oven for 1 hour or until the meat loaf is cooked through.
  • STEP 8.Let the meat loaf rest for a few minutes before slicing and serving.
  • STEP 9.Serve the Jamaican-Style Meat Loaf with your favorite sides and enjoy!

Cooking Tips

  • If you can't find Scotch bonnet pepper, you can use habanero pepper as a substitute.
  • Adjust the amount of jerk sauce according to your spice preference.
  • Leftover meat loaf can be stored in the refrigerator for up to 3 days.

Storage and Serving

  • To reheat the meat loaf, place it in a preheated oven at 350°F (175°C) for a few minutes until warmed through.
  • Serve the Jamaican-Style Meat Loaf with mashed potatoes, steamed vegetables, or in a sandwich.
  • Enjoy the flavors of Jamaica in this delicious meat loaf!
Nutrition
value
441
calories per serving
23 g Fat34 g Protein24 g Carbs3 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    34g
  • Carbs
    24g
  • Fiber
    3g

MacroNutrients

  • Carbs
    24g
  • Protein
    34g
  • Fiber
    3g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    5mg
  • Vitamin A
    777mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    335mg
  • Selenium
    47mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp