Jamaican Jerk Pork Chops Recipe

Recipe By Taste Of Home

These sweet, spicy chops can be thrown together in minutes, but definitely don't taste like it. Serve it with a side of jasmine rice and you'll feel like you're on a tropical vacation. Allison Ulrich, Frisco, Texas.

3.5
25 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Jamaican Jerk Pork Chops
plan
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ingredients serve

Ingredients for Jamaican Jerk Pork Chops Recipe

  • 1.50 tablespoon Butter, divided
  • 0.13 cup Peach preserves
  • 2 Boneless thin cut pork loin chops
  • 1.50 teaspoon Caribbean jerk seasoning
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/4 Medium sweet orange pepper
  • 1/4 Medium sweet yellow pepper
  • 1/4 Medium sweet red pepper
  • As required Hot cooked rice, optional
Nutrition
value
20
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home