Crock Pot Jamaican-Style Lamb Stew Recipe
Recipe By The Spruce Eats
While beef and chicken are the most consumed meats in the world, lamb is popular for its versatility in dishes. This jamaican-inspired, curried lamb stew adds heat and extra savory flavor to a traditional lamb stew recipe, featuring cubed boneless lamb and spices for a stew the whole family can enjoy. Prep the stew in the morning and come home to a dinner that is best served over rice, couscous, mashed potatoes, or even polenta.
4.4
29 Rating -
Rate
Non Vegdiet
9hr 10minstotal
10minsPrep
9hr Cook
9hr 10m.total
10m.Prep
9hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crock Pot Jamaican-Style Lamb Stew Recipe
- 0.38 pound Boneless lamb
- 3/4 tablespoon Cooking Oil
- 1/2 Large Onions
- 1/2 cup Chicken or lamb stock
- 1/2 teaspoon Ground allspice
- 3/4 Garlic Cloves
- 0.13 teaspoon Ground ginger
- 1/4 tablespoon Wine or cider vinegar
- 1/4 teaspoon Curry powder, or to taste
- As required Salt To Taste
- 0.03 teaspoon Cayenne pepper
Nutrition
value
value
383
calories per serving
19 g Fat37 g Protein15 g Carbs6 g FiberOther
Current Totals
- Fat19g
- Protein37g
- Carbs15g
- Fiber6g
MacroNutrients
- Carbs15g
- Protein37g
- Fiber6g
Fats
- Fat19g
Vitamins & Minerals
- Calcium95mg
- Iron5mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B122mcg
- Vitamin C12mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium71mg
- Manganese2mg
- Phosphorus314mg
- Selenium6mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats