Jamaican Brown Stew Chicken Recipe
Recipe By Divas Can Cook
Easy, delicous jamaican brown stew chicken made with homemade browning sauce and fresh herbs and vegetables bold & flavorful gravy.
4.8
21 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
50minsCook
50m.total
20m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jamaican Brown Stew Chicken Recipe
- 0.58 pound Chicken pieces bone
- As required Browning sauce
- 0.17 cup Coconut palm sugar
- 0.08 cup Hot water
- 0.17 teaspoon Seasoning salt optional
- 0.17 teaspoon Vegetable bouillon i used better than bouillon brand
- As required Marinade marinade
- 0.17-0.33 tablespoon Olive oil for coating chicken
- 0.17 tablespoon Smoked salt
- 0.33 teaspoon Black pepper
- 0.17 tablespoon Garlic powder
- 0.17 tablespoon Dark brown sugar packed
- 0.17 tablespoon Smoked paprika
- 0.67 Cloves garlic chopped, divided
- 0.17 Small white onion chopped, divided
- 0.17 Green bell pepper chopped, divided
- 0.17 Red bell pepper chopped, divided
- 0.17 Yellow bell pepper chopped, divided
- 0.17 Scotch bonnet pepper sliced in 1/2
- 0.17 Pimento sliced in 1/2
- 1/25 teaspoon Fresh ginger grated
- 1.33 sprig Fresh thyme
- 0.33 tablespoon Butter
- 0.42-1/2 cup Chicken stock
- 1/25 cup Ketchup
- 0.33 teaspoon Fresh rosemary chopped
- As required Additional seasonings:salt ginger and, garlic powder
Nutrition
value
value
913
calories per serving
60 g Fat64 g Protein30 g Carbs6 g FiberOther
Current Totals
- Fat60g
- Protein64g
- Carbs30g
- Fiber6g
MacroNutrients
- Carbs30g
- Protein64g
- Fiber6g
Fats
- Fat60g
Vitamins & Minerals
- Calcium126mg
- Iron7mg
- Vitamin A482mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B62mg
- Vitamin B9106mcg
- Vitamin B12< 1mcg
- Vitamin C102mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium122mg
- Manganese2mg
- Phosphorus687mg
- Selenium68mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Divas Can Cook