Jalapeno Mint Smoothie Recipe

Recipe By Pepperscale

Minty and spicy works very well too For instance, this jalapeo mint smoothie recipe is sure to bring a smile post-workout or as a healthy dessert option. Hot peppers are known for their hunger-curbing properties (its all about that capsaicin), and mint promotes healthy digestion which helps your body burn fat instead of storing it. Obviously, this is an excellent smoothie for those on weight-loss diets, and it really cleanses the palate post-meal.

3.8
21 Rating -
Rate
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Jalapeno Mint Smoothie
plan
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ingredients serve

Ingredients for Jalapeno Mint Smoothie Recipe

  • 1/2 cup Greek yogurt
  • 0.08 cup Fresh mint leaves
  • 1/4 Jalapeno pepper
  • 0.13 teaspoon Fresh lime juice
  • 0.31 tablespoon Agave nectar
  • pinch Pinch of salt
Nutrition
value
120
calories per serving
2 g Fat4 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pepperscale