Jain chole Recipe
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About Jain Chole Recipe:
- 49 mins
- 13 Ingredients
1
Ingredients for Jain chole Recipe
- 4 Pieces Tomatoes
- 2 Cups Chole chana soaked
- 1 Tsp Galic-Ginger paste
- 2 Pieces Dry red chilli
- 1 Inch small stick cinnamon
- 2 tbsp Ghee
- 1 tsp Cumin seeds
- 1 tsp Red chilli powder
- 1 tsp Dhania powder
- 1 tsp Chole masala
- 1/2 tsp Haldi powder
- 2 Tsp Chopped coriander leaves
- 2 Tsp Lemon juice
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
How to Make Jain Chole Recipe
STEP 01
Soak chick peas overnight or minimum 6-8 hrs.
STEP 02
Wash them … add water, little salt & pressure cook for 4-5 whistles.
STEP 03
Heat ghee or oil or buttet Add bay leaf, dry red chilli, cloves, cinnamon stick & cumin seeds to it.
STEP 04
Add tomatoes, chilli & ginger garlic to a mixer grinder & make puree.
STEP 05
Add all the spices to ghee and then add puree to it.cook for4to 5 mins on low flame.
STEP 06
Add cooked chick peas & mix well.put lid on kadhai and cook well.
STEP 07
Garnish with coriander & serve hot with paratha / puri / kulcha or rice.
Note
This recipe was submitted by a Slurrp Community Member and hasn't been tested by the Slurrp recipe team
