Jaggery Tea/Gud Wali Chai Recipe

Recipe By Better Butter

Great recipe for jaggery tea/gud wali chai is idel for the winter season, as jaggery helps in generating heat in the body. It is loaded with iron, calcium and antioxdant. Though main ingredients for this tea are milk, jaggery, and tea leaves. It has nutural cleansing tea.

4.4
22 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Jaggery Tea/Gud Wali Chai
plan
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ingredients serve

Ingredients for Jaggery Tea/Gud Wali Chai Recipe

  • 1/2 cup 2 milk
  • 0.13 cup Water
  • 1.50 teaspoon Jaggery
  • 1/2 teaspoon tea leaves
  • 1/4 teaspoon tea masala
  • 1/2 teaspoon ginger paste
Nutrition
value
161
calories per serving
8 g Fat5 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    16g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    16g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter