A very simple and easy dessert just do mix roasted chana in jaggery syrup and prepare small round balls out of it. We can also add cardamom powder, desiccated coconut to it. Bit I have not used.
Ingredients for Jaggery and roasted gram dal ladoo Recipe
50 gm Jaggery
50 gram Roasted gram dal
1/2 Tbsp pure ghee
Directions: Jaggery And Roasted Gram Dal Ladoo Recipe
STEP 1.👉Heat pure ghee in a kadahi till it melts.
STEP 2.👉Put jaggery in this ghee and stir till the jaggery melts. Keep stirring continuously.
STEP 3.👉Now add roasted gram lentil and stir in jaggery. Switch off the flame. Stir it continuously till jaggery turns tight.
STEP 4.👉Now transfer the mixture in a plate and allow it to cool.
STEP 5.👉When cool make ladoo with the help of your palms.
Nutrition value
342
calories per serving
< 1 g Fat12 g Protein70 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
12g
Carbs
70g
Fiber
5g
MacroNutrients
Carbs
70g
Protein
12g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment