Jackfruit kebaab Recipe
Recipe By Better Butter
This is a recipe of delicious appetizer, a lucknowi kabab made with jackfruit.
3.6
26 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jackfruit kebaab Recipe
- 62.50 gram Jackfruit
- 1/2 Fine chopped onions
- 1/4 cup Gram dal { soaked for 3hrs
- 1/2 tablespoon Fine chopped corriander leaves
- 1/4 tablespoon Mint leaves
- 1.25 Fine chopped green chillies
- 1/4 tablespoon Gratted ginger
- 1/4 tablespoon Garam Masala
- 1/4 tablespoon Corriander powder
- 1/4 teaspoon Red chilly powder
- 1/4 teaspoon cumin seeds
- 2.50 Cloves
- 2.50-3 Black pepper
- 1 Black cardamom
- 1/2 Green cardamom
- 1-1.25 Fine chopped garlic
- 0.13 stick cinnamon inch
- 1/4 teaspoon Roasted cumin powder
- 1/4 teaspoon Poppy seeds
- 1/4 piece mace small
- As required oil for frying
- As required Salt
Nutrition
value
value
336
calories per serving
4 g Fat17 g Protein60 g Carbs28 g FiberOther
Current Totals
- Fat4g
- Protein17g
- Carbs60g
- Fiber28g
MacroNutrients
- Carbs60g
- Protein17g
- Fiber28g
Fats
- Fat4g
Vitamins & Minerals
- Calcium392mg
- Iron7mg
- Vitamin A518mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium202mg
- Manganese16mg
- Phosphorus277mg
- Selenium10mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter