Jackfruit Idli With Natural Taste Recipe

Recipe By Better Butter

Jackfruit idli is a very famous dish in coastal karnataka. It is so soft and has delectable aroma. It serves with mango pickle or garlic chutney.

4.7
23 Rating -
Rate
Vegdiet
4hr 50minstotal
4hr 20minsPrep
30minsCook
4hr 50m.total
4hr 20m.Prep
30m.Cook
Jackfruit Idli With Natural Taste
plan
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ingredients serve

Ingredients for Jackfruit Idli With Natural Taste Recipe

  • 0.33 cup dosa rice
  • 1/2-0.67 cup ripe jackfruit
  • As required Salt
  • 0.17 cup Water
  • As required coconut oil to grease idli moulds
Nutrition
value
264
calories per serving
1 g Fat7 g Protein55 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    55g
  • Fiber
    8g

MacroNutrients

  • Carbs
    55g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    3mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    0mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter