Jackfruit Genasale Recipe

Recipe By Better Butter

Jackfruit genasale is just like kottige, but here usage of coconut and jaggery quantities are more. It is a seasonal breakfast in coastal area of karnataka. It tastes sweet and gives awesome flavour.

4.7
22 Rating -
Rate
Vegdiet
5hr 35minstotal
4hr 45minsPrep
50minsCook
5hr 35m.total
4hr 45m.Prep
50m.Cook
Jackfruit Genasale
plan
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ingredients serve

Ingredients for Jackfruit Genasale Recipe

  • 1/2 cup Dosa rice
  • 0.13 Medium sized jackfruit
  • 0.13 Medium sized coconut
  • 0.13 teaspoon Salt
  • 0.19 cup Water
  • 1/4 cup Grated or crushed jaggery
  • As required banana leaves few
Nutrition
value
494
calories per serving
2 g Fat8 g Protein110 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    110g
  • Fiber
    3g

MacroNutrients

  • Carbs
    110g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    5mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    1mg
  • Phosphorus
    180mg
  • Selenium
    0mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter