Jack fruit idli on leaves Recipe
Recipe By Better Butter
Different from other idli . It is sweet and made with some twist.
4.5
24 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jack fruit idli on leaves Recipe
- 0.42 cup ripe Jackfruit pod
- 1/25 cup Jaggery
- 0.08 cup grated coconut
- pinch Salt
- 0.17 cup 1/4 semolina
- As required Ghee or honey for serving
- As required Teak or banana leaves
Nutrition
value
value
178
calories per serving
6 g Fat5 g Protein25 g Carbs9 g FiberOther
Current Totals
- Fat6g
- Protein5g
- Carbs25g
- Fiber9g
MacroNutrients
- Carbs25g
- Protein5g
- Fiber9g
Fats
- Fat6g
Vitamins & Minerals
- Calcium37mg
- Iron1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus60mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter