Current Totals
Fat
60g
Protein
85g
Carbs
23g
Fiber
8g
MacroNutrients
Carbs
23g
Protein
85g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
474mg
Iron
11mg
Vitamin A
913mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
2mg
Vitamin B9
222mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
159mg
Manganese
2mg
Phosphorus
1025mg
Selenium
101mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment