Italian Wedding Soup Recipe

Recipe By Theadventurebite

Make this italian wedding soup recipe with fresh or frozen meatballs any time of the year.

5
12 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Italian Wedding Soup
plan
Bookmark

ingredients serve

Ingredients for Italian Wedding Soup Recipe

  • As required Broth
  • 1.81 ounce 5 cns low sodium chicken broth
  • 0.13 cup Crrots, diced
  • 0.13 cup Yellow onion, diced
  • 0.09 cup Celery, diced
  • 1/2-0.19 tablespoon Cloves grlic, minced
  • 0.13 cup Dry acini de pepe or orzo pasta
  • 0.13 bunch 6 ozs fresh kale, chopped
  • As required Metblls
  • 1 ounce Len ground beef or lamb
  • 1 ounce Ground pork
  • 0.06 cup Fresh herty white bred crumbs
  • 0.03 cup Chopped fresh prsley
  • 0.19 teaspoon Minced fresh oregno
  • 0.06 cup Finely shredded prmesn
  • 0.13 Lrge egg
  • As required Slt nd freshly ground blck pepper
  • 0.13 tablespoon Olive oil
  • As required Garnish
  • As required Finely shredded prmesn, for serving
  • As required Salt and pepper, for taste
  • As required Prsley, chopped for topping
Nutrition
value
237
calories per serving
8 g Fat26 g Protein23 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    26g
  • Carbs
    23g
  • Fiber
    5g

MacroNutrients

  • Carbs
    23g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    3mg
  • Vitamin A
    362mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    3mg
  • Phosphorus
    235mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Theadventurebite