Italian Wedding Soup Recipe

Recipe By Whole and Heavenly Oven

This hearty, italian-style stew is chock-full of tender veggies, lots of orzo pasta, and the most tender meatballs ever in a rich, flavorful broth. --a perfect sunday dinner with warm bread

4.7
17 Rating -
Rate
Non Vegdiet
1hr 15minstotal
45minsPrep
30minsCook
1hr 15m.total
45m.Prep
30m.Cook
Italian Wedding Soup
plan
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ingredients serve

Ingredients for Italian Wedding Soup Recipe

  • As required Meatballs
  • 0.33 pound Ground beef
  • 0.08 cup Fresh spinach minced
  • 0.08 cup Fresh parsley minced
  • 0.67 Cloves garlic minced
  • 0.17 Large egg
  • 0.08 cup Breadcrumbs
  • 0.17-0.08 teaspoon Salt
  • 0.08 teaspoon Pepper
  • As required Soup
  • 1/2 cup Sliced carrots
  • 1/2 cup Peeled and diced parsnips
  • 0.17 Large onion finely diced
  • 0.67 Cloves garlic minced
  • 0.33 tablespoon Olive oil
  • 0.17 can 28 oz italian style diced tomatoes
  • 1 cup Chicken
  • 0.17 cup Uncooked orzo pasta
  • 0.33 cup Coarsely chopped fresh spinach
  • 0.33 tablespoon Minced fresh parsley
  • As required Salt and pepper to taste
Nutrition
value
835
calories per serving
36 g Fat76 g Protein59 g Carbs13 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    76g
  • Carbs
    59g
  • Fiber
    13g

MacroNutrients

  • Carbs
    59g
  • Protein
    76g
  • Fiber
    13g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    255mg
  • Iron
    9mg
  • Vitamin A
    4312mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    234mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    67mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    215mg
  • Manganese
    4mg
  • Phosphorus
    723mg
  • Selenium
    59mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven