Italian Seafood Stew Recipe
Recipe By Chatelaine
Skip the restaurant reservations and gather friends for an elegant meal at your place. Get this seafood stew recipe and
3.8
16 Rating -
Rate
30minstotal
20minsPrep
30m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Seafood Stew Recipe
- 0.33 tablespoon Olive oil
- 0.67 Shallots , chopped
- 0.33 Garlic cloves , minced
- 0.33 Red bell peppers , chopped
- 132.67 milliliter Can diced tomatoes , drained
- 0.08 teaspoon Sweet paprika
- 0.33 cup Dry white wine
- 0.08 teaspoon Granulated sugar
- 0.08 teaspoon Salt
- 3.33 Raw large shrimp , peeled
- 83.33 gram Fresh mussels , scrubbed and debearded
- 0.33 piece Cooked lobsters , shelled and cut into
- 1/25 cup Chopped fresh basil
Nutrition
value
value
947
calories per serving
43 g Fat68 g Protein58 g Carbs19 g FiberOther
Current Totals
- Fat43g
- Protein68g
- Carbs58g
- Fiber19g
MacroNutrients
- Carbs58g
- Protein68g
- Fiber19g
Fats
- Fat43g
Vitamins & Minerals
- Calcium272mg
- Iron7mg
- Vitamin A2144mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B9121mcg
- Vitamin B125mcg
- Vitamin C42mg
- Vitamin E5mg
- Copper1mcg
- Magnesium257mg
- Manganese2mg
- Phosphorus784mg
- Selenium126mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine