Current Totals
Fat
30g
Protein
25g
Carbs
85g
Fiber
64g
MacroNutrients
Carbs
85g
Protein
25g
Fiber
64g
Fats
Vitamins & Minerals
Calcium
1826mg
Iron
29mg
Vitamin A
1176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
2mg
Copper
2mcg
Magnesium
623mg
Manganese
11mg
Phosphorus
763mg
Selenium
2mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment