Italian Roasted Cauliflower Recipe

Recipe By Rachael Ray

4.7
18 Rating -
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Vegdiet
Italian Roasted Cauliflower
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ingredients serve

Ingredients for Italian Roasted Cauliflower Recipe

  • 4 cup Cauliflower Florets
  • 2 tablespoon Olive oil
  • 1/2 tablespoon Drained Capers
  • 1/4 teaspoon Crushed Red Pepper
  • 1/2 tablespoon Red wine vinegar
  • 1/2 Clove garlic, grated
  • 1/2 cup Coarsely chopped parsley and mint
Nutrition
value
443
calories per serving
31 g Fat17 g Protein20 g Carbs25 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    17g
  • Carbs
    20g
  • Fiber
    25g

MacroNutrients

  • Carbs
    20g
  • Protein
    17g
  • Fiber
    25g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    371mg
  • Iron
    10mg
  • Vitamin A
    2046mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    427mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    384mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    179mg
  • Manganese
    2mg
  • Phosphorus
    347mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray