Italian Rice And Meatball Broth Recipe

Name: Italian Rice And Meatball Broth Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Satisfy your midday munchies with this hearty rice and meatball broth.

4.5

28 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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Ingredients for Italian Rice And Meatball Broth Recipe

0.38 liter Massel salt reduced chicken style liquid stock
0.17 cup Arborio Rice
62.50 gram Beef mince
1/4 Garlic Clove, Crushed
0.19 cup Finely Grated Parmesan
0.13 cup Fresh Breadcrumbs
1/4 Egg, Lightly Beaten
0.08 cup Finely chopped fresh flat leaf parsley leaves
1/4 tablespoon Lemon juice
1 Stalks silverbeet, stalks and leaves thinly sliced
0.13 cup Frozen peas

Nutrition
value

500

calories per serving

14 g Fat34 g Protein59 g Carbs4 g FiberOther

Current Totals

Fat
14g
Protein
34g
Carbs
59g
Fiber
4g

MacroNutrients

Carbs
59g
Protein
34g
Fiber
4g

Fats

Fat
14g

Vitamins & Minerals

Calcium
418mg
Iron
7mg
Vitamin A
371mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
459mg
Selenium
32mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste