Italian Prawn Soup With Kale Gremolata Recipe
Recipe By Taste
Sweet baby roma tomatoes add authentic flavour to this rustic soup.
4.2
12 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Prawn Soup With Kale Gremolata Recipe
- 1/4 tablespoon Extra virgin olive oil
- 1/4 Red Onion, Finely Chopped
- 1/4 Small fennel bulb, finely chopped, fronds reserved
- 1/4 stick Celery Finely Chopped
- 1/4 Carrot, finely chopped
- 1/4 Long fresh red chilli, finely chopped
- 3/4 Garlic Cloves, Crushed
- 46.25 milliliter White wine
- 125 milliliter Fish stock
- 100 gram Can baby roma tomatoes
- 100 gram Peeled green prawns, tails intact
- 100 gram Can cannellini beans, rinsed, drained
- 1/4 Lemon, rind finely grated, juiced
- 0.06 cup Fresh continental parsley leaves
- 6.25 gram Baby kale leaves
Nutrition
value
value
434
calories per serving
14 g Fat27 g Protein45 g Carbs30 g FiberOther
Current Totals
- Fat14g
- Protein27g
- Carbs45g
- Fiber30g
MacroNutrients
- Carbs45g
- Protein27g
- Fiber30g
Fats
- Fat14g
Vitamins & Minerals
- Calcium854mg
- Iron14mg
- Vitamin A2114mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6216mg
- Vitamin B91957mcg
- Vitamin B120mcg
- Vitamin C82mg
- Vitamin E3mg
- Copper1mcg
- Magnesium316mg
- Manganese6mg
- Phosphorus507mg
- Selenium19mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste