Current Totals
Fat
24g
Protein
89g
Carbs
40g
Fiber
7g
MacroNutrients
Carbs
40g
Protein
89g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
244mg
Iron
7mg
Vitamin A
2470mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
172mg
Manganese
2mg
Phosphorus
693mg
Selenium
81mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment