Italian flowers Recipe
Recipe By Better Butter
Italian flowers is recipe of ordinary samosa with a twist !! main ingredients used are corn, oregano leaves and mashed potato. Carrot and cucumber spread gives a little more hint of yumminess along with veggies! i learnt this dish from my college friend!.
3.5
22 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian flowers Recipe
- As required For making outer layer of flower
- 1/4 cup maida / All purpose flour
- 1/4 cup Whole Wheat Flour
- 1/4 pinch Ajwain
- As required Salt
- 1/4 teaspoon Oil
- As required water to knead dough
- As required For making of inside stuffing
- 1/4 cup Corn
- 1/4 cup Boiled and mashed potatoes
- 1/4 teaspoon ginger Garlic Paste
- 1/4 Finely Chopped Onion
- 1/4 Finely chopped carrot
- 0.13 Finely chopped capsicum /bell pepper
- 1/4 Finely chopped tomato
- As required Chopped coriander leaves
- 1/4 teaspoon Dry Oregano leaves
- 1/4 tablespoon Funfood's Carrot and cucumber spread
- 0.13 cup Grated Cheese
- As required Salt
- 1/4 pinch Black pepper powder
- 1/4 teaspoon Oil
- 1/4 teaspoon Butter
- As required oil i to fry the stuffed flowers
Nutrition
value
value
423
calories per serving
7 g Fat15 g Protein74 g Carbs10 g FiberOther
Current Totals
- Fat7g
- Protein15g
- Carbs74g
- Fiber10g
MacroNutrients
- Carbs74g
- Protein15g
- Fiber10g
Fats
- Fat7g
Vitamins & Minerals
- Calcium191mg
- Iron4mg
- Vitamin A1187mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese< 1mg
- Phosphorus194mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter