Italian Chicken Zucchini Boats Recipe

Name: Italian Chicken Zucchini Boats Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By To Simply Inspire

These zucchini boats are stuffed with italian spices, chicken, and just the right amount of low fat mozzarella cheese for a perfect low-carb meal.

3.6

11 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Italian Chicken Zucchini Boats Recipe

1/2 Large zucchini
2.50 ounce Chicken breast cooked and diced
1/4 Small onion diced
1/2 Cloves garlic minced
0.13 cup Canned diced tomatoes drained
1/4 teaspoon Dried basil
1/4 teaspoon Dried oregano
As required Pepper to taste
1/4 cup Shredded low fat mozzarella cheese divided

Nutrition
value

235

calories per serving

12 g Fat24 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
24g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
24g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
229mg
Iron
3mg
Vitamin A
435mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
1mg
Phosphorus
267mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By To Simply Inspire