Current Totals
Fat
28g
Protein
76g
Carbs
81g
Fiber
7g
MacroNutrients
Carbs
81g
Protein
76g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
102mg
Iron
9mg
Vitamin A
1350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
166mg
Manganese
< 1mg
Phosphorus
792mg
Selenium
53mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment