Italian Bean Ramen Recipe

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Cannellini beans, veggies, and instant ramen--this is the easiest meal you never knew you wanted.

3.6
15 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Italian Bean Ramen
plan
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ingredients serve

Ingredients for Italian Bean Ramen Recipe

  • 0.33 tablespoon Olive oil
  • 0.11 Large onion, chopped
  • 0.08 teaspoon Salt
  • 0.56 Large cloves garlic, finely chopped
  • 0.17 tablespoon Chopped Fresh Rosemary
  • 0.33 Medium carrots, sliced
  • 0.22 Large celery stalks, diced
  • 0.11 Medium potato, diced
  • 0.44 cup Water
  • 0.11 can Nellini beans, drained and rinsed
  • 0.11 can Diced Tomatoes
  • 0.22 Packages ramen noodles, coarsely broken in package
  • 1/25 cup Chopped Fresh Parsley
Nutrition
value
91
calories per serving
5 g Fat2 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    2mg
  • Vitamin A
    1972mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    1mg
  • Phosphorus
    37mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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