5 Ingredient Irish Jambons Recipe

Recipe By 12 Tomatoes

Theres no question that in the mornings it can be hectic to get everyone fed and dressed for the day. But, if theres a tasty grab-and-go option around it makes things a whole lot easier (and more delicious). Enter the irish jambon, an easy-to-make pastry filled with ham and cheese thats become a staple food across the emerald isle.

4.8
29 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
5 Ingredient Irish Jambons
plan
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ingredients serve

Ingredients for 5 Ingredient Irish Jambons Recipe

  • 0.17 cup Sharp or irish shredded cheddar cheese
  • 0.17 Egg
  • As required Black pepper to taste
  • 0.19 Thick ham steaks, cut into small cubes
  • 1.42 ounce 1 package frozen puff pastry, thawed
Nutrition
value
306
calories per serving
21 g Fat11 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    11g
  • Carbs
    19g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    19g
  • Protein
    11g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    234mg
  • Iron
    < 1mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    185mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes