Irish flatbread Recipe

Recipe By Better Butter

Irish flatbread also known as boxty is a flatbread made with cooked mashed potato and raw grated potato and flour. It is similar to a pancake. You can also add some spices or herbs to the mixture to make it more flavorful.

3.6
20 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Irish flatbread
plan
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ingredients serve

Ingredients for Irish flatbread Recipe

  • 0.67 large potato peeled and cubed
  • 0.33 large potato peeled and grated
  • 0.17 cup All Purpose flour
  • 0.67 tablespoon Rice flour
  • 1/25 teaspoon Baking powder
  • As required salt for seasoning
  • As required pepper for seasoning
  • 0.33 tablespoon olive oil
  • 1/25 teaspoon garlic powder
  • flakes chilly for garnish
  • As required Sesame Seeds For Garnish
Nutrition
value
234
calories per serving
5 g Fat3 g Protein43 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    43g
  • Fiber
    6g

MacroNutrients

  • Carbs
    43g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    7956mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter