Current Totals
Fat
79g
Protein
67g
Carbs
198g
Fiber
11g
MacroNutrients
Carbs
198g
Protein
67g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
88mg
Iron
7mg
Vitamin A
518mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
9mg
Copper
1mcg
Magnesium
155mg
Manganese
2mg
Phosphorus
727mg
Selenium
53mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment