Instant Vadas Recipe

Recipe By Bawarchi

Instant Vadas is a delicious Indian recipe served as a Snacks.

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ingredients serve

Ingredients for Instant Vadas Recipe

  • 3/4 cup Water
  • 1/2 cup Coarsely ground corn
  • 1/2 cup Suji
  • 1/2 cup Chana flour
  • 1/2 tablespoon Grated ginger
  • 1/2 Green chilli
  • 1 As required Salt tbsp
  • 1/2 teaspoon Sesame Seeds
  • 3/4 teaspoon Eno Fruit Salt
  • 1/4 cup Yoghurt
  • 1/2 tablespoon Lemon juice
  • As required Oil For Frying
Nutrition
value
719
calories per serving
9 g Fat35 g Protein117 g Carbs29 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    35g
  • Carbs
    117g
  • Fiber
    29g

MacroNutrients

  • Carbs
    117g
  • Protein
    35g
  • Fiber
    29g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    232mg
  • Iron
    11mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    254mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    200mg
  • Manganese
    4mg
  • Phosphorus
    454mg
  • Selenium
    65mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi