Sweet Mango Pickle Recipe
Recipe By Spice Up The Curry
Instant sweet mango pickle recipe-it has bursting flavors with a combination of a sweet, spicy and sour taste. It gets ready in under 15 minutes and can jazz up your any boring meal.
4.8
26 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Mango Pickle Recipe
- 300 gram raw mango
- 2 tablespoon Oil
- 1/2 teaspoon Mustard seeds
- 1/2 teaspoon Fenugreek seeds
- 1/2 cup Jaggery
- 1 tablespoon Salt
- 1/2 teaspoon Turmeric powder
Nutrition
value
value
692
calories per serving
29 g Fat6 g Protein101 g Carbs14 g FiberOther
Current Totals
- Fat29g
- Protein6g
- Carbs101g
- Fiber14g
MacroNutrients
- Carbs101g
- Protein6g
- Fiber14g
Fats
- Fat29g
Vitamins & Minerals
- Calcium111mg
- Iron3mg
- Vitamin A684mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C273mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium179mg
- Manganese2mg
- Phosphorus147mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spice Up The Curry