Instant suji (rawa) idli Recipe
Recipe By Better Butter
South indian cuisine is known for its healthy recipes and suji idli (rawa idli) is one of the simple recipe which combines the goodness of many spices and flavors.
4.3
12 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Instant suji (rawa) idli Recipe
- 1/2 cup Suji
- 1/4 cup Thick yogurt
- 1/4 ENO fruit salt
- 1/2 tablespoon chopped onions
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon Urad dal
- 1/4-1/2 sprig curry leaves
- As required Salt
- 1/4 teaspoon red chilli
- 3/4 tablespoon Oil
Nutrition
value
value
425
calories per serving
12 g Fat11 g Protein63 g Carbs8 g FiberOther
Current Totals
- Fat12g
- Protein11g
- Carbs63g
- Fiber8g
MacroNutrients
- Carbs63g
- Protein11g
- Fiber8g
Fats
- Fat12g
Vitamins & Minerals
- Calcium103mg
- Iron3mg
- Vitamin A47mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium60mg
- Manganese2mg
- Phosphorus125mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter