Current Totals
Fat
5g
Protein
11g
Carbs
55g
Fiber
8g
MacroNutrients
Carbs
55g
Protein
11g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
148mg
Iron
4mg
Vitamin A
619mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
1mg
Phosphorus
146mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment