Instant Rice Urad Dal Idli Recipe

Recipe By Slurrp

Instant Rice Urad Dal Idli is a popular South Indian dish made with a combination of rice and urad dal. It is a quick and easy recipe that requires no fermentation. The idlis are soft, fluffy, and have a mild tangy flavor. They are perfect for breakfast or as a snack. Serve them with coconut chutney and sambar for a delicious and wholesome meal.

4.6
30 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Instant Rice Urad Dal Idli
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ingredients serve

Ingredients for Instant Rice Urad Dal Idli Recipe

  • 0.33 cup Rice
  • 0.17 cup Urad Dal
  • As required Salt To Taste
  • as needed Oil For Greasing
  • as per your need Water For Grinding

Directions: Instant Rice Urad Dal Idli Recipe

Cooking Directions

  • STEP 1.In a blender, grind together soaked rice and urad dal to a smooth batter.
  • STEP 2.Add salt and mix well. Let the batter rest for 10 minutes.
  • STEP 3.Grease the idli molds with oil and pour the batter into each mold.
  • STEP 4.Steam the idlis for about 10-12 minutes or until cooked through.
  • STEP 5.Remove the idlis from the molds and serve hot with coconut chutney and sambar.

Cooking Tips

  • Make sure to soak the rice and urad dal for at least 4 hours before grinding.
  • You can add a pinch of baking soda to the batter for extra softness.
  • If you don't have idli molds, you can use small bowls or cups as a substitute.

Storage and Serving

  • Leftover idlis can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, steam the idlis for a few minutes or microwave them for 30 seconds.
  • Serve the idlis hot with coconut chutney, sambar, or any other accompaniment of your choice.
Nutrition
value
777
calories per serving
4 g Fat28 g Protein152 g Carbs12 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    28g
  • Carbs
    152g
  • Fiber
    12g

MacroNutrients

  • Carbs
    152g
  • Protein
    28g
  • Fiber
    12g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    10mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    225mg
  • Manganese
    2mg
  • Phosphorus
    482mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp