Instant Rawa Paddus Recipe

Recipe By Bawarchi

Instant Rawa Paddus is a delicious Indian recipe served as a Snacks.

4.2
27 Rating -
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15minstotal
15m.total
Instant Rawa Paddus
plan
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ingredients serve

Ingredients for Instant Rawa Paddus Recipe

  • 0.19 cup coarse semolina
  • 0.13 cup fresh curds
  • 0.06 cup Water
  • 0.13 cup spinach leaves, finely chopped
  • 1/4 green chillies finely chopped
  • 0.13 piece ginger grated
  • 0.13 onion finely chopped
  • 0.13 tablespoon coconut fresh, grated
  • 0.03 teaspoon baking soda
  • 0.09 teaspoon Salt
  • 0.19 tablespoon Oil
  • 0.13 teaspoon Ghee
  • 0.06 teaspoon mustard seeds
  • 1/4-0.38 pinch Asafoetida
  • stick Medium sized non paddu pan
Nutrition
value
156
calories per serving
4 g Fat5 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    626mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi