Wild Rice Pilaf Recipe

Recipe By Two Sleevers

This wild rice pilaf is the perfect savory rice side dish for your next meal This dish is rich with flavor and is loaded with delightful veggies

4.9
30 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
30minsCook
1hr total
10m.Prep
30m.Cook
Wild Rice Pilaf
plan
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ingredients serve

Ingredients for Wild Rice Pilaf Recipe

  • 0.17 cup Wild Rice Blend
  • 0.17 cup Water
  • 0.17 cup Mirepoix
  • 0.17 tablespoon Oil
  • 0.33 teaspoon Poultry Seasoning
  • 0.17 teaspoon Kosher salt
Nutrition
value
139
calories per serving
2 g Fat3 g Protein26 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    26g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    26g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Two Sleevers