Instant Pot Chili Recipe
Recipe By Yummy Mummy Kitchen
An easy vegetarian and vegan bean, quinoa, and sweet potato chili made in the instant pot pressure cooker or slow cooker. This instant pot chili gets rave reviews every time
4.9
16 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot Chili Recipe
- 0.17 tablespoon Extra virgin olive oil or avocado oil
- 0.17 Large Onion, Diced
- 1/2 Cloves Garlic, Minced
- 0.17 Green Bell Pepper, Seeded And Diced
- 0.17 cup Diced peeled sweet potato
- 1/4 cup Cooked/canned black beans, drained and rinsed
- 1/4 cup Cooked/canned kidney beans, drained and rinsed
- 0.17 can Diced Green Chilies
- 1/4 tablespoon Chili powder
- 0.17 tablespoon Cumin
- 0.08 teaspoon Smoked paprika
- 0.17 Box chopped or diced tomatoes
- 0.08 teaspoon Sea salt
- 0.08 cup Uncooked Quinoa
- 0.33 cup Vegetable Broth
- As required Fresh Cilantro, For Garnish
Nutrition
value
value
308
calories per serving
7 g Fat22 g Protein37 g Carbs14 g FiberOther
Current Totals
- Fat7g
- Protein22g
- Carbs37g
- Fiber14g
MacroNutrients
- Carbs37g
- Protein22g
- Fiber14g
Fats
- Fat7g
Vitamins & Minerals
- Calcium139mg
- Iron5mg
- Vitamin A1840mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9194mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium133mg
- Manganese2mg
- Phosphorus287mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Yummy Mummy Kitchen