Current Totals
Fat
25g
Protein
71g
Carbs
15g
Fiber
13g
MacroNutrients
Carbs
15g
Protein
71g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
218mg
Iron
6mg
Vitamin A
320mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
144mg
Manganese
1mg
Phosphorus
501mg
Selenium
58mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment